If you’re ready to evolve into the best version of yourself, the Fort Fitness family will get you there. Our expert-led classes and immersive training facility will empower your mental and physical growth.
BATTLEFIELD
The Battlefield fully encompasses tactical strength and conditioning through unique mental and physical obstacles that are challenging and fun! Transform your everyday life with our signature High-Intensity Tactical Training (HITT)!
GEARED UP
Get ready for the ride of your life! Our immersive spin room uses music, lights, visuals, and technology to stimulate your senses to create an elevated cycling experience unlike any other workout!
DEFCON
Dominate all 5 phases of DEFCON in this studio for an extreme and transformative experience. This studio offers 3 intensely unique training experiences that are expertly designed to make you mentally and physically stronger.
Cadet’s Club
Child Care Available
We believe in modeling a healthy lifestyle to our children and we understand the importance of having someone take care of your kids while you make time for yourself.
WE LOVE OUR CADETS
At Fort Fitness, we value the whole family. Our goal is to enrich your child (ages 2 months to 11 years old) with activities that will promote growth and encourage a healthy lifestyle very day!
Cross the threshold and transform your everyday life with our signature High Intensity Tactical Training (HITT)! The Battlefield fully encompasses tactical strength and conditioning through unique mental and physical obstacles that are as challenging as they are fun! Unity and a squad mentality will get you through these workouts, as no soldier gets left behind.
Each day of the week targets specific muscle groups:
Engage – Legs/Booty/Core (Mon)
Reinforce – Back/Biceps/Rear Delts (Tues)
Grenade – Full-BodyPower (Wed)
Re-Engage –Legs/Booty/Core (Thur)
Assault – Chest/Triceps/Front Delts (Fri)
Basic Training – HITT Confidence Course (Sat)
This room utilizes the following equipment: Climbing Wall, Barbells, Ropes, Turf, Sleds, Squat Racks, Dumbbells, State of the Art Treadmills, Medicine Balls, Air Bikes, and Classified Tactical Apparatus.
Fort Fitness is a training ground that empowers mental and physical growth.
Offering tactical strength and conditioning workouts that will demand teamwork, develop resiliency, and cultivate leadership, arming each member of our community with the tenacity to excel in all aspects of life.