Rehabilitation & Wellness at Fort Fitness
Welcome to a new level of wellness
Recover Stronger. Move Better. Live Fully.
We’re proud to partner with Rausch Physical Therapy & Wellness, bringing their trusted expertise in physical therapy, massage, and assisted stretching directly to our facility. You now have access to some of Southern California’s most advanced rehab and recovery services, all under one roof!
Physical Therapy by Rausch Physical Therapy & Wellness
Rausch Physical Therapy & Wellness has been a leading name in orthopedic rehabilitation for over 15 years. Their licensed physical therapists specialize in customized, hands-on treatments designed to help you move better, heal faster, and stay active for life.
Rehabbing a sports injury? Addressing chronic pain? Rausch Physical Therapy & Wellness provides:
- One-on-one therapy sessions
- Functional movement assessments
- Return-to-sport and post-surgical rehab
- Preventative and performance care
Massage Therapy
Relax, recover, and recharge with RX Massage, now available at Fort Fitness. Their licensed massage therapists work closely with the Rausch Physical Therapy & Wellness team to deliver exceptional treatments tailored to your specific needs.
RX Massage services include:
- Sports massage
- Deep tissue therapy
- Trigger point and myofascial release
- Prenatal massage
Book your massage appointment directly below.
Assisted Stretching for Optimal Mobility
Improve flexibility, reduce stiffness, and move with greater ease through StretchFix, a one-on-one assisted stretching program developed by Rausch Physical Therapy & Wellness. Certified stretch therapists use advanced techniques to help unlock tight joints and muscles, supporting both recovery and performance.
StretchFix sessions are ideal for:
- Pre- and post-workout recovery
- Injury prevention
- Office workers or anyone with limited mobility
- Active adults and athletes
Book your stretch session instantly below.
Complete Wellness Without Leaving the Gym
Your fitness goals don’t stop at the weight rack. Now, with Rausch Physical Therapy & Wellness’s expert care integrated into Fort Fitness, you have access to evidence-based recovery and rehabilitation options designed to complement your training, improve your performance, and support long-term health.
On-Site Care Benefits Include:
Streamlined Care
Move seamlessly from your workout to recovery without ever leaving the gym.
Faster Results
On-site therapy helps address issues early, speeding up healing and improving performance outcomes.
Expert-guided Treatments
Highly trained specialists provide optimal outcomes using evidence-based methods.
Customized Wellness Plans
Programs are tailored to your body, goals, and lifestyle, whether you’re an athlete, weekend warrior, or new to fitness.
Convenient Scheduling
Book massage and StretchFix appointments online and connect directly with the Rausch Physical Therapy & Wellness team to get started with physical therapy.
Invest in your long-term health and movement quality with the professionals trusted by Olympians, elite athletes, and everyday individuals, now available right here at Fort Fitness.
Visit Rausch Physical Therapy & Wellness at Their Other Locations
In addition to their new Fort Fitness location, Rausch Physical Therapy & Wellness offers
care at three other convenient locations:
Laguna Niguel
30100 Town Center Dr, Suite Y/Z, 4
Laguna Niguel, CA 92677
Dana Point
24661 Del Prado Ave,
Dana Point, CA 92629
Mission Viejo
26302 La Paz Rd, Suite 115,
Mission Viejo, CA 92691
Get Started Today!
Complete the form below, and a member of the Rausch Physical Therapy & Wellness team will get in touch to schedule your first physical therapy appointment.
