ROOMS
Battlefield
The Battlefield fully encompasses tactical strength and conditioning through unique mental and physical obstacles that are as challenging as they are fun!
GEARED UP
Geared Up is an immersive spin room that uses music, lights, visuals , and technology to stimulate the senses and manipulate energy to create an elevated cycling experience.
DEFCON
This room is an immersive experience that takes you through all 5 phases of DEFCON levels, all indicated by changes in lights, music, and intensity of the workout. Each phase has unique requirements to be completed before moving on to the next level.
HIIT (Battlefield)
The Battlefield fully encompasses tactical strength and conditioning through unique mental and physical obstacles that are as challenging as they are fun!
SPIN (GEARED UP)
Geared Up is an immersive spin room that uses music, lights, visuals , and technology to stimulate the senses and manipulate energy to create an elevated cycling experience.
KICKBOXING (DEFCON)
This room is an immersive experience that takes you through all 5 phases of DEFCON levels, all indicated by changes in lights, music, and intensity of the workout. Each phase has unique requirements to be completed before moving on to the next level.
Pop fit pilates
Pop Fit Pilates offers a dynamic fusion of core-strengthening and full-body sculpting movements set to energizing pop tunes. This exhilarating workout takes participants through a series of mat-based exercises, encouraging a rhythmic flow from one move to the next, sculpting a strong core and engaging every muscle group.
Power flow yoga
Our transformative blend of restorative, flow, and power yoga—a dynamic fusion designed to elevate your practice and ignite your inner fire. Our innovative approach seamlessly integrates the grounding elements of restorative yoga, the fluid movements of flow yoga, and the empowering intensity of power yoga.
Open Gym
We understand classes are not for everyone and offer exclusive open gym access to qualifying clients who are looking for a more private training center.
Personal Training
Looking for a more personalized approach to training? We work with the best personal trainers in Orange County offering customized, incredibly effective personal training and fitness plans for those seeking real results.
