ROOMS
Battlefield
The Battlefield fully encompasses tactical strength and conditioning through unique mental and physical obstacles that are as challenging as they are fun!

GEARED UP
Geared Up is an immersive spin room that uses music, lights, visuals , and technology to stimulate the senses and manipulate energy to create an elevated cycling experience.

DEFCON
This room is an immersive experience that takes you through all 5 phases of DEFCON levels, all indicated by changes in lights, music, and intensity of the workout. Each phase has unique requirements to be completed before moving on to the next level.

CADET'S CLUB
We believe in modeling a healthy lifestyle to our youngsters (our “Cadets”) and understand the importance of having someone take care of your kids while you make time for yourself.

Battlefield
The Battlefield fully encompasses tactical strength and conditioning through unique mental and physical obstacles that are as challenging as they are fun!


GEARED UP
Geared Up is an immersive spin room that uses music, lights, visuals , and technology to stimulate the senses and manipulate energy to create an elevated cycling experience.
DEFCON
This room is an immersive experience that takes you through all 5 phases of DEFCON levels, all indicated by changes in lights, music, and intensity of the workout. Each phase has unique requirements to be completed before moving on to the next level.


CADET’S CLUB
We believe in modeling a healthy lifestyle to our youngsters (our “Cadets”) and understand the importance of having someone take care of your kids while you make time for yourself.